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    • Medicine Ball

    Use these medicine balls for building coordination, strength, and stamina. Bounce-throw, bounce-stretch, bounce-twist, workout alone or with a partner, the options are limitless. Available in three di


    Walk Away The Pounds





    Three videos = three steps = three mile (stones) towards your health!!



    Get Up and Get Started:
    I・ll show you all the basics for good walking posture and how to use your Walk Away Weights for total body conditioning.

    High Calorie Burn.
     Don・t think you can walk 2 miles? You can, and you・ll love what it does for your body. This workout turns up the weight resistance and intensity for more fat burning.

    Super Fat Burning.
    You・re going to see dramatic results from this 3-mile walking workout. It・s a challenging total body workout that turns your metabolism into a fat-burning furnace while firming and toning all your muscles.



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